Training Programs & Rates

Athlete Training Program

Our Athlete Training Program (ATP) is based around functional movements designed to help youth and collegiate athletes raise overall performance in their desired sport. ATP programming will improve an athlete’s speed, strength, explosiveness, and control; while decreasing the athlete’s potential for sports related injuries.


Already an Adult, College or Pro Athlete?

Our College, Professional or Adult Athletes looking for a change of pace can find details on our CrossFit Bezel Training & our BFIT Bootcamp-Style Programs on


Personal Training

Want individual work tailored to your specific needs? Contact Chris for his rates and available times.

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